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Long Term Memory is what allows humans to remember vast amounts of data through their lifetime. However, registering an experience to our long term memory isn’t as simple as it sounds. If you have gone through any kind of school then you would know that memorizing a certain page in a book can be downright excruciating. The reason for this is that our brain chooses what information it will store into our long term memory. This lack of control leads to the frustration of some people who are trying to memorize a large chunk of data.

The reason why it is so hard forcefully to save information in our long term memory is the fact that the information must first pass through our short term memory before it can be transferred. All of the things that we experience are first registered into our short term memory. The data in our short term memory can be transferred to our long term memory store if it is deemed important by our brain. However, there is a way to control which information is saved in our long term memory.

The most obvious method would be repetition since it is a method that has been used time and time again. This is especially apparent for students since a huge percentage of them use repetition to memorize all the data they need to pass their exams. The reason why repetition can get our brain to memorize various chunks of data is the fact that Time and Frequency is a huge factor when it comes to long term memory. Obviously, if something is experienced frequently and for a long period of time then it must be important to our lives. This is why the brain saves data that is constantly stored in our short term memory thus making repetition a great way to memorize.

One common misconception about memorization is that repetition is the best way to achieve it. The fact of the matter is that repetition is a sub-par way to memorize certain information since it needs constant reinforcement to maintain its place in our memory. This means that it needs to be experienced frequently for the information to take root in our memory. The alternative to repetition is association. There have been so many books written about how effective association is when it comes to memorization. Most people didn’t know back then that that this technique is backed up by science.

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As it was mentioned earlier, the brain chooses which chunks of information have the most impact in our lives and then stores them into our long term memory. If one were to associate information to a memory that is already stored in our long term memory then the brain will be fooled into thinking that the information is also important. Association can also be achieved by associating the information you want to memorize to an imaginary event that will impact your life significantly. For example, if you wanted to memorize a word starting with the letter ‘P’, you can associate that word to a plane crash. The brain will store that information into your long term memory since a plane crash can have a huge impact to you.

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